Complete Stretching: 30+ Exercises For Flexibility & Posture
Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)
4.64 (777 reviews)
8,114
students
1 hour
content
Mar 2025
last update
$74.99
regular price
What you will learn
Increase Flexibility
Improve Posture
Do The Right Stretches For ALL Important Muscle Groups
Stretching Safety & Correct Form
Know The Difference Between Static & Dynamic Stretching
How To Stretch For Muscle Growth
How To Warm Up Correctly Before You Stretch
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1178852
udemy ID
4/13/2017
course created date
11/22/2019
course indexed date
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