Concept of Wellbeing- Dealing with Anxiety

A Paradigm shift
4.27 (37 reviews)
Udemy
platform
English
language
Stress Management
category
Concept of Wellbeing- Dealing with Anxiety
14,345
students
3 hours
content
May 2022
last update
$19.99
regular price

What you will learn

Learn about the wide range of symptoms of anxiety and depression

Understand the symptoms of anxiety and depression and maintain factors that can perpetuate these symptoms

Learn strategies to manage and help reduce symptoms

Have access to information about resources for those wanting further help or support

Life skill training from live examples and experience sharing.

Related Topics
4667382
udemy ID
5/1/2022
course created date
5/8/2022
course indexed date
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