Coping with stress and anxiety as a caregiver

To support caregivers understand and find ways to manage their stress and anxiety
4.52 (26 reviews)
Udemy
platform
English
language
Stress Management
category
Denise Kenny
instructor
Coping with stress and anxiety as a caregiver
967
students
39 mins
content
Sep 2020
last update
FREE
regular price

What you will learn

- Challenges Caregivers face

- What is stress

- what is anxiety

- Mindfulness

- Self-care

- Extra Support

Screenshots

Coping with stress and anxiety as a caregiver - Screenshot_01Coping with stress and anxiety as a caregiver - Screenshot_02Coping with stress and anxiety as a caregiver - Screenshot_03Coping with stress and anxiety as a caregiver - Screenshot_04
Related Topics
3332094
udemy ID
7/14/2020
course created date
9/18/2020
course indexed date
Bot
course submited by