Ultimate Guide To Core Stability

Strengthen Your Core for Balance, Stability, Proper Movement, Excellent Proportion, Reduced Pain
4.72 (89 reviews)
Udemy
platform
English
language
Sports
category
instructor
Ultimate Guide To Core Stability
5,417
students
1.5 hours
content
Dec 2020
last update
$54.99
regular price

What you will learn

Strengthen The Core Muscles

Immediately Improve Your Posture

Improve Knee Pain

Resolve Shoulder Pain

Reduce Lower Back Pain

Prevent Injury From Occurring

Reduce Risk of Lesions and Sprains

Build Total Body Strength

Improve Sports Performance

Move More Efficiently

Screenshots

Ultimate Guide To Core Stability - Screenshot_01Ultimate Guide To Core Stability - Screenshot_02Ultimate Guide To Core Stability - Screenshot_03Ultimate Guide To Core Stability - Screenshot_04
3575863
udemy ID
10/18/2020
course created date
12/2/2020
course indexed date
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