How to Make Your Own Custom Fitness Workouts
Learn how to make your own effective workout in 2 weeks or less
4.25 (2 reviews)
1,000
students
1 hour
content
May 2024
last update
$19.99
regular price
What you will learn
Know how to make a custom workout from scratch using the "4 P Pyramid" model
Know which workout will work best for YOU and your goals
Know how to execute your fitness goals and measure progress effectively
Know how to get the best out of your gym membership and most exercise equipment available
Be able to differentiate fact from fiction in the fitness world
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udemy ID
6/1/2023
course created date
6/7/2024
course indexed date
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