Dialectical Behavioral Therapy (DBT): Distress Tolerance

Learn How to Improve Your Life With DBT Distress Tolerance Skills
4.56 (65 reviews)
Udemy
platform
English
language
Mental Health
category
Dialectical Behavioral Therapy (DBT): Distress Tolerance
463
students
4 hours
content
Feb 2024
last update
$49.99
regular price

What you will learn

You will learn how to identify and change negative thought patterns, feelings and behaviors

You will learn how to use DBT to decrease emotional suffering and improve life quality

You will learn how to use DBT for disorders such as bipolar, depression, BPD, and anxiety

Screenshots

Dialectical Behavioral Therapy (DBT): Distress Tolerance - Screenshot_01Dialectical Behavioral Therapy (DBT): Distress Tolerance - Screenshot_02Dialectical Behavioral Therapy (DBT): Distress Tolerance - Screenshot_03Dialectical Behavioral Therapy (DBT): Distress Tolerance - Screenshot_04
3836830
udemy ID
2/9/2021
course created date
4/19/2021
course indexed date
Bot
course submited by
Dialectical Behavioral Therapy (DBT): Distress Tolerance - Coupon | Comidoc