Anger Reactions - Deactivate Before It's Too Late!
An system of tools training to master get out of anger and frustration reactions in the moment and back to wisdom!
4.59 (11 reviews)
55
students
5.5 hours
content
Sep 2022
last update
$22.99
regular price
What you will learn
Tools and techniques for anger and frustration that work!
An effective tool system called the "Two-Step Protocol" for intense emotional reactions
How to overcome intense frustration and upset feeling & reactions
How to change your thoughts to change how you feel
How to calm the body to deep relaxation
How to attain clarity in the mind after an angry reaction
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3884274
udemy ID
3/1/2021
course created date
8/16/2021
course indexed date
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