How to Detox Your Body & Mind
Discover how implementing positive lifestyle changes can put you on a path to better health and healing.
4.73 (15 reviews)
106
students
3.5 hours
content
Feb 2017
last update
$64.99
regular price
What you will learn
Identify the benefits of practicing healthy lifestyle habits that support healthy detoxification and stress reduction.
Discuss how toxins affect the body and why a regular detox is important to your health.
List the six keys to breaking bad habits.
Completed Daily Detox Check-In
Completed the Detox Your Body & Mind Health Journey Journal.
Incorporate healing teas, juices, smoothies, soups, and healthy dishes into your diet that support good nutrition and a healthy detox.
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152820
udemy ID
1/25/2014
course created date
8/25/2022
course indexed date
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