How to Develop a Sustainable Meditation Practice

Clarify intention, learn simple techniques, and establish dedication for success
4.85 (10 reviews)
Udemy
platform
English
language
Meditation
category
instructor
How to Develop a Sustainable Meditation Practice
397
students
1 hour
content
Nov 2017
last update
$19.99
regular price

What you will learn

Defining your intention for practicing meditation

Which meditation techniques are right for you

How to overcome common challenges in meditation

What it takes to be consistent with meditation

Access to the private Facebook group: Our Meditation Community with Jennie Lee

Screenshots

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1070724
udemy ID
1/11/2017
course created date
5/30/2024
course indexed date
Bot
course submited by
How to Develop a Sustainable Meditation Practice - | Comidoc