Dialectical Behavior Therapy (DBT) Certification
Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology
4.51 (207 reviews)
745
students
1.5 hours
content
Jun 2023
last update
$59.99
regular price
What you will learn
What is DBT?
What Does It Mean to Be Dialectical?
DBT's History and Viewpoint
Who Is DBT For?
What Distinguishes DBT from Other Forms of Therapy?
What Is the Purpose of Counseling?
Role of Counselors in DBT
Difference s Between Counseling and Psychotherapy
Different Counseling and Psychotherapy Approaches
What is Mindfulness?
Therapeutic Benefits of Mindfulness
Mindfulness Exercises
The Foundational Skills of Mindfulness
What Is Distress Tolerance?
Survival Ability in a Crisis
How to Self Soothe Using the Five Senses
Accepting Reality
What is Emotional Regulation?
Emotions Have a Purpose
When Should Emotional Regulation Be Used?
Problem Solving in DBT
ABC Skills for Emotional Regulation
PLEASE Skills
Building Mastery
Managing Difficult Emotions
What Is Interpersonal Effectiveness?
DBT Skills GIVE
When Self Respect Is the First Priority
Developing Positive Relationships and Ending Negative Ones
DBT for Borderline Personality Disorder
DBT and Substance Abuse Disorders
DBT and Eating Disorders
DBT and Anxiety Disorder
Different Modes of Dialectical Behavior Therapy
Screenshots
4908518
udemy ID
10/1/2022
course created date
10/15/2022
course indexed date
Sylvester
course submited by