Dialectical Behavior Therapy (DBT) - Complete DBT Course
All DBT modules in One Course! Dialectical Behavior Therapy (DBT) Step By Step Practical approach, 4 modules of DBT
3.91 (73 reviews)

293
students
3 hours
content
Aug 2021
last update
$44.99
regular price
What you will learn
Learn Dialectical Behavior Therapy (DBT) skills
Explore the background of DBT
Learn how to use Dialectical Behavior Therapy (DBT) in different Health conditions
Learn DBT, Mindfulness, 'Distress Tolerance, interpersonal effectiveness, emotion regulations
Use DBT for disorders such as anxiety, stress,, depression, worry and much more
Increase Positive Emotions
Use DBT to decrease 'emotional suffering'
Lean skills to cope with difficult situations
How to use skills to better handle emotions
Learn DBT exercises for mindfulness, and other modules of dbt
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3346698
udemy ID
7/19/2020
course created date
9/26/2020
course indexed date
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