Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation

Learn How to Improve Your Life With DBT Emotion Regulation
4.53 (124 reviews)
Udemy
platform
English
language
Mental Health
category
Neven Coaching Academy
instructor
Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation
559
students
4 hours
content
Nov 2023
last update
$99.99
regular price

What you will learn

You will learn how to identify and change negative thought patterns, feelings and behaviors

You will learn how to use DBT to decrease emotional suffering and improve life quality

You will learn how to use DBT skills to better handle emotions

Screenshots

Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation - Screenshot_01Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation - Screenshot_02Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation - Screenshot_03Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation - Screenshot_04
Related Topics
3665460
udemy ID
11/28/2020
course created date
12/9/2020
course indexed date
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course submited by