Dialectical Behavioral Therapy For the Anxiety and Stress

Master and Overcome Anxiety and Stress with DBT
4.69 (67 reviews)
Udemy
platform
English
language
Personal Transformation
category
Dialectical Behavioral Therapy For the Anxiety and Stress
486
students
2 hours
content
Feb 2024
last update
$49.99
regular price

What you will learn

Become calm and confident

Take back control of the way you feel

Learn strategies to accept and tolerate your life circumstances, emotions

Learn how to deal with the anxiety

Screenshots

Dialectical Behavioral Therapy For the Anxiety and Stress - Screenshot_01Dialectical Behavioral Therapy For the Anxiety and Stress - Screenshot_02Dialectical Behavioral Therapy For the Anxiety and Stress - Screenshot_03Dialectical Behavioral Therapy For the Anxiety and Stress - Screenshot_04
4238582
udemy ID
8/12/2021
course created date
11/24/2021
course indexed date
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course submited by