Herbalism, Superfoods and Nutrition Certificate (ACCRED)
Learn the SECRETS to restore health Naturally and Holistically using Superfoods and Herbs as Natural Medicine.
4.72 (62 reviews)
208
students
4.5 hours
content
Jan 2025
last update
$69.99
regular price
What you will learn
Develop the skills to recognize and avoid harmful substances and ingredients that could be silently impacting your health.
Learn how to avoid potential health issues that can arise due to a lack of essential nutrients.
Understand the nutrients within our foods and learn to improve nutrient deficiencies naturally
Understand how adopting a balanced diet, such as the Mediterranean diet, can contribute to a longer, healthier life.
Discover how nutrient-rich superfoods like Chia seeds and blueberries can be your first line of defense against certain health conditions.
Learn what can happen to the body if it has certain deficiency in one or more superfoods
Understand the healing power of holistic herbs and their medicinal uses and benefits, and how they can alleviate prolonged health issues
Learn how certain herbs are cherished and used world wide as natural healers for inflammation and nutrient deficiencies in the body
Discover the crucial roles played by micro and macronutrients in maintaining your health and well-being.
Explore how a well-balanced diet and superfoods can prevent the body from deteriorating due to nutrient deficiencies.
Master the art of reading nutrition labels so you can make informed choices when selecting food products, ensuring they align with your health goals.
Explore herbs with medicinal properties and their role in providing natural remedies for various health issues.
Understand how superfoods can enhance your immunity, aiding in the prevention of illnesses.
Recognize herbs that are considered superfoods because of their superb health benefits when consumed daily
Learn effective ways to incorporate superfoods into your daily meals to improve your health.
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udemy ID
9/10/2023
course created date
12/28/2023
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