Dissect the Dissection: Knuckle and Wrist Conditioning

Makiwara, Knuckle and Wrist Stengthening
5.00 (4 reviews)
Udemy
platform
English
language
Self Defense
category
instructor
Dissect the Dissection:  Knuckle and Wrist Conditioning
23
students
1.5 hours
content
Aug 2023
last update
$49.99
regular price

What you will learn

Students will learn to safely strengthen the top 2 knuckles and wrist for striking

Students will learn unique ways to use common items to condition your top 2 knuckles and wrist

Students will learn to break the mental barrier of striking objects

Students will condition the tools needed for effective karate striking

Screenshots

Dissect the Dissection:  Knuckle and Wrist Conditioning - Screenshot_01Dissect the Dissection:  Knuckle and Wrist Conditioning - Screenshot_02Dissect the Dissection:  Knuckle and Wrist Conditioning - Screenshot_03Dissect the Dissection:  Knuckle and Wrist Conditioning - Screenshot_04
5512628
udemy ID
8/21/2023
course created date
9/16/2023
course indexed date
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