Double Unders made easy - jump rope for Crossfiters
Step by step, detailed explanation and progression of jump rope for any functional fitness enthusiast.
5.00 (10 reviews)
66
students
2 hours
content
Oct 2022
last update
$54.99
regular price
What you will learn
Developing the skill of single and double unders.
Understanding how to work the jump rope in the most efficient way
Learning different ways to spin the handles
Bonus part - triple unders
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Related Topics
4796950
udemy ID
7/24/2022
course created date
8/8/2022
course indexed date
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