Transformational Breathing Techniques Pranayama Breath Work

Breath and Emotions are directly linked. You can have all the skills you need to master and rise above any emotion.
4.33 (3 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Transformational Breathing Techniques Pranayama Breath Work
45
students
3 hours
content
Sep 2020
last update
$19.99
regular price

What you will learn

When we learn to breathe with intent, with energy, with focus we can:

Balance all of the body systems,

Improve digestion and the absorption of nutrients,

Reduce acidity in the blood,

Lower high blood pressure,

Eliminate the chemicals that drive *anxiety, frustration, anger.

Screenshots

Transformational Breathing Techniques Pranayama Breath Work - Screenshot_01Transformational Breathing Techniques Pranayama Breath Work - Screenshot_02Transformational Breathing Techniques Pranayama Breath Work - Screenshot_03Transformational Breathing Techniques Pranayama Breath Work - Screenshot_04
3366296
udemy ID
7/26/2020
course created date
9/16/2020
course indexed date
Bot
course submited by
Transformational Breathing Techniques Pranayama Breath Work - | Comidoc