Eat Mindfully
Get to the source of why you might overeat or eat emotionally and learn how to eat intuitively
4.56 (16 reviews)
773
students
1 hour
content
Jan 2023
last update
FREE
regular price
What you will learn
Stop the yo-yo dieting cycle
Erase emotional eating
Reveal the roots of cravings
Re-establish the mind-body connection
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4796800
udemy ID
7/24/2022
course created date
8/15/2022
course indexed date
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