Effective Anxiety Management

Controlling your thought and your emotions to overcome anxiety
5.00 (5 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Effective Anxiety Management
15
students
2 hours
content
Oct 2023
last update
$39.99
regular price

What you will learn

Learn anxiety management technique

Learn how to cope with your anxiety

Learn how to stop feeling anxious right now

Learn ways to relieve stress and anxiety

Anxiety coping for teens and students

Screenshots

Effective Anxiety Management - Screenshot_01Effective Anxiety Management - Screenshot_02Effective Anxiety Management - Screenshot_03Effective Anxiety Management - Screenshot_04
Related Topics
3946246
udemy ID
3/29/2021
course created date
4/18/2021
course indexed date
Bot
course submited by