EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy
4.46 (91 reviews)
9,584
students
2.5 hours
content
Sep 2022
last update
$74.99
regular price
What you will learn
Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.
Be able to do exposure and response prevention with less distress. "Flooding" your limbic system is not necessary to push through your OCD fear.
Understand the difference between a real fear and an OCD fear.
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714906
udemy ID
1/3/2016
course created date
11/20/2019
course indexed date
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