Elbow basics in muay thai martial art Of Thailand
The basic initial exercises for elbow training in ancient Muay Thai boxing for defense and attack
4.70 (22 reviews)
163
students
1 hour
content
Apr 2021
last update
$39.99
regular price
What you will learn
Elbow training basics
Effective use of the elbow
Practice better to use what we already have.
Mobility in close defense
Build better self-defense skills
Confidence boost
It is an exercise that has a specific form.
Practiced meditation by using elbow movements
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3987962
udemy ID
4/17/2021
course created date
4/24/2021
course indexed date
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