CBT & Mental Health and Wellness Coach #2| PERMA ACCREDITED
Healing Minds: Integrating CBT and Mental Health Coaching for Holistic Well-being (Psychology, Relationships, Meaning)
4.81 (51 reviews)
228
students
3 hours
content
Feb 2025
last update
$19.99
regular price
What you will learn
How to set intelligent boundaries (especially if you are empathic)
How to shed toxic people and situations & not feel isolated
How to navigate a foot in two worlds
How to manage self-realization when your tricks no longer work
Navigating romantic & other relationships with BPD or mental health issues
How to help yourself and others with depression
The difference between wanting and needing
How to develop self-discipline
How to stay positive with a disability
How to recognize when you are triggered by trauma & recognize trauma dissonance
Access to the POBA Recommended Reading Library and Resources Center
Accredited Digital and Hard Copy Diplomas Available
Screenshots
5540604
udemy ID
9/4/2023
course created date
9/16/2023
course indexed date
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