Employee Self Care Guide: Build Resilience And Wellbeing
Employee self care, mental health, resilience, time management, stress management, stress reduction, mood management
4.45 (217 reviews)
799
students
2.5 hours
content
Jan 2025
last update
$19.99
regular price
What you will learn
Balance work, health, personal life, and family so you ultimately feel fulfilled
Scientifically-supported methods for taking care of yourself
Modern time management so you can do more in less time
Become more resilient, and emerge from challenges better than before
Stress reduction and increased enjoyment of your work
PERSONALIZED HELP from the instructor: Join OFFICE HOURS Zoom call with the instructor and students to ask questions directly
WORLD-CLASS student support: I answer 99% of student questions within 24 hours
Screenshots
5720154
udemy ID
12/20/2023
course created date
12/30/2023
course indexed date
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