Fundamental Esports Nutrition and Health
Get to know the fundamental physiology and nutrition principles behind exceptional esports performance.
4.40 (26 reviews)
1,132
students
1 hour
content
Aug 2021
last update
FREE
regular price
What you will learn
Understand the physiology of esports athletes, some of the health implications associated with prolonged gaming, and how nutrition can help
Understand how diet and supplements can improve esports health and performance.
Understand how sleep can improve esports health and performance.
Understand how hydration can improve esports health and performance.
4252622
udemy ID
8/19/2021
course created date
8/23/2021
course indexed date
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