Essentials Of Ayurveda: A Holistic Course On Food Science 24
The only course you need to transform your life. Learn all the secrets of Ayurveda for healthy lifestyle in modern times
4.26 (49 reviews)
309
students
30.5 hours
content
Dec 2022
last update
$64.99
regular price
What you will learn
Essentials and Fundamentals of Ayurveda
Theory & Practical implementations of Five Elements (Panch-Mahabhoota)
Theory & Practical implementations of Three Dhosas (Vata, Pitta & Kapha)
Theory of Dhaatus (7 Tissues)
Theory of Mala (Impurities)
Theory of Agni (Biological fire)
Theory of AAMA (Toxins)
Theory of Prakriti & its Gunas (Qualities, Characters & general identifying factors)
Theory of Rasa & Vipaka (Taste & End product)
Theory of Virya (Potency)
Properties of different food materials
Ayurveda Diet concept (not specific to individuals, very generalise)
Diet according to Prakriti (General guidelines)
General suggestions on Diet as per Ayurveda
Classes on Vegetables & Spices
Classes on Nuts & Grains
Classes on Fruits
Classes on Milk and Milk Products
Classes on Oils and Sweeteners
Classes on Manas (Mind)
Classes on Healthy diet patterns to prevent Lifestyle disorders
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4937266
udemy ID
10/20/2022
course created date
11/5/2022
course indexed date
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