Express Pilates: Build a Daily Practice
Mini Pilates workouts for even the busiest of days
4.87 (256 reviews)
3,889
students
4 hours
content
Jan 2025
last update
$79.99
regular price
What you will learn
The course provides life time access to a library of short Pilates matwork workouts that easily fit into the busiest of days
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1189438
udemy ID
4/22/2017
course created date
11/22/2019
course indexed date
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