Basic Exercise Program for Low Back Pain Relief

The Comprehensive Guide To Low Back Pain Relief!
3.73 (64 reviews)
Udemy
platform
English
language
General Health
category
instructor
Basic Exercise Program for Low Back Pain Relief
4,593
students
22 mins
content
Mar 2020
last update
FREE
regular price

What you will learn

You will learn how to relief low back pain and improve your flexibility and posture with exercises that can be done where ever and when ever you want.

If your back and abdominal muscles are strong, you can maintain good posture and keep your spine in its correct position.

Complete Solution for Low Back Pain is an illustrated video guide to natural solutions for low back pain.

The course will illustrate a series of techniques and strategies that allow a person to relieve the pain, re-support and re-strengthen the low back region, in order to achieve pain-free living.

Screenshots

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Related Topics
1724156
udemy ID
5/31/2018
course created date
1/23/2020
course indexed date
Lee Jia Cheng
course submited by
Basic Exercise Program for Low Back Pain Relief - Free course | Comidoc