Fat Loss Mastery
Fat loss has never been simpler. Workout at home, build muscle, lose fat, and revitalize your metabolism to its youth.
4.40 (31 reviews)
323
students
1.5 hours
content
Dec 2016
last update
$34.99
regular price
What you will learn
Workout for about 1 hour per week to build sustainable, lean, fat-burning muscle tissue.
Design your diet based on your body type and goals
Exercise from the comfort of your own home or anywhere, to lose fat and lose weight
Know exactly how to eat and train to accelerate and sustain incredible fat loss
Manipulate your body's energy systems so that you can burn more fat during and after your workouts
Recruit more fast-twitch muscle fibers during your workout to increase your resting metabolism
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844586
udemy ID
5/10/2016
course created date
11/21/2019
course indexed date
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