Fit for Work: Achieving Wellness & Work-Life Balance.
Learn How To Transform Your Work Environment and Achieve a Better Work-Life Balance in Just 31 Minutes.
4.75 (6 reviews)
1,009
students
31 mins
content
Jun 2024
last update
$19.99
regular price
What you will learn
Understanding Workplace Wellness: The fundamental concepts of workplace wellness and why it’s essential for your work environment.
Benefits of Wellness Programs: The numerous advantages of wellness programs, including improved health, reduced absenteeism, and enhanced productivity.
How to foster a culture of wellness that permeates every level of your organization, from top management to entry-level employees.
Practical Strategies for Wellness: Practical, actionable strategies to improve your physical and mental well-being at work.
Balancing Work and Life: The importance of work-life balance and how to achieve it for yourself and your team.
Stress Management Techniques: Effective techniques to manage stress and create a more relaxed, enjoyable work environment.
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4392698
udemy ID
11/11/2021
course created date
11/15/2021
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