Everything You Need to Know About Fitness & Weight Loss
Myth Busting Guide for any level. Secrets of Fat Burn, Diet & Muscle Gains (Includes FREE Workouts and Certificate)
5.00 (1 reviews)
1
students
39 mins
content
Dec 2021
last update
$19.99
regular price
What you will learn
Everything you need to know about exercise and fitness broken down into digestible bites for a very clear understanding of the journey ahead.
How to Burn Fat and Build Muscle.
What should you do before beginning your exercise regimen?
Create your own workout schedule with a blueprint workout.
The Benefits of Rest.
Key Weight Training Principles.
Are Rest Days Necessary?
What a Personal Trainer is and how to choose the best one?
Weight Loss
Related Topics
4215568
udemy ID
8/1/2021
course created date
10/12/2021
course indexed date
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course submited by