Fitness-Yoga-Pilates Combined - Weight Loss Home Workout
21 Days Home Workout based on Fitness, Yoga and Pilates principles for weight loss and backpain aid with your own weight
4.82 (80 reviews)
1,223
students
5.5 hours
content
Aug 2023
last update
$64.99
regular price
What you will learn
Quick and Efficient Home Workout For Weight Loss !
Feel Strong and Lose Fat With Bodyweight Exercises !
Improve Your Core Strength, Upper Body Strength and Your Legs and Booty !
Tone Up Your Belly, Arms, Chest and Shoulders !
Improve Your Posture !
Eliminate Your Back Pain !
Perform The Exercises With Perfect Form ! (Exercise videos Included)
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4297602
udemy ID
9/14/2021
course created date
8/4/2022
course indexed date
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