Flat Stomach and Core Strength for Women

8 simple workouts from beginner to advanced
4.37 (73 reviews)
Udemy
platform
English
language
Fitness
category
Flat Stomach and Core Strength for Women
7,657
students
3.5 hours
content
Dec 2018
last update
FREE
regular price

What you will learn

How to flatten and strengthen your stomach and core

Safe and pain free exercises

Workout progression from beginner to advanced

Slow and controlled movements for better results

Screenshots

Flat Stomach and Core Strength for Women - Screenshot_01Flat Stomach and Core Strength for Women - Screenshot_02Flat Stomach and Core Strength for Women - Screenshot_03Flat Stomach and Core Strength for Women - Screenshot_04
2082528
udemy ID
12/12/2018
course created date
8/16/2019
course indexed date
Bot
course submited by
Flat Stomach and Core Strength for Women - Free course | Comidoc