Flat Stomach and Core Strength for Women
8 simple workouts from beginner to advanced
4.37 (73 reviews)

7,657
students
3.5 hours
content
Dec 2018
last update
FREE
regular price
What you will learn
How to flatten and strengthen your stomach and core
Safe and pain free exercises
Workout progression from beginner to advanced
Slow and controlled movements for better results
Screenshots




Related Topics
2082528
udemy ID
12/12/2018
course created date
8/16/2019
course indexed date
Bot
course submited by