Flat Tummy Mummy with Dr. Theresa

Get your Body Back after Having a Baby
4.31 (18 reviews)
Udemy
platform
English
language
Fitness
category
Flat Tummy Mummy with Dr. Theresa
4,777
students
10.5 hours
content
Dec 2019
last update
FREE
regular price

What you will learn

Why the key to getting a flat tummy is in your HORMONES

Why traditional diets and exercise don’t work for Mom’s

Pelvic Floor exercises that help you tighten and tone

Why counting calories is not important

Learn about sneaky foods that give us belly bloat

Simple tips to avoid bingeing and comfort eating

Stress busting activities that help you lose weight

Related Topics
2289503
udemy ID
3/25/2019
course created date
8/16/2019
course indexed date
Bot
course submited by
Flat Tummy Mummy with Dr. Theresa - Free course | Comidoc