FLOW EXERCISE FOR YOUR MIND & BODY
Ignite Your Spinal Engine with OctoRope and RopeFlow
4.60 (24 reviews)
2,098
students
37 mins
content
Jan 2020
last update
FREE
regular price
What you will learn
How to manipulate rope and move efficiently
How to increase balance, flexibility & body fluidity
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Related Topics
2765792
udemy ID
1/18/2020
course created date
1/19/2020
course indexed date
Lee Jia Cheng
course submited by