Flow State Blueprint: Achieve Your Optimal Performance
Discover the Science and Strategies Behind Achieving Flow State, Overcoming Obstacles, and Achieving Optimal Performance
506
students
2 hours
content
Mar 2023
last update
FREE
regular price
What you will learn
Understand the science behind flow state and its benefits.
Recognize when you are in flow state and identify your optimal performance state.
Learn How to Overcome obstacles to achieving flow state and maintain it.
Minimize distractions and interruptions to optimize skill development
Develop a growth mindset to overcome self-doubt and negative self-talk.
Integrate flow state into daily routine for optimal performance and happiness
Cultivate a growth mindset and overcome self-doubt and negative self-talk to achieve flow state more consistently and many more...
Related Topics
5189894
udemy ID
3/2/2023
course created date
3/30/2023
course indexed date
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course submited by