Flow with Me: Pregnancy Yoga, Meditation & Breathwork
Flow through pregnancy with prenatal yoga teacher Alice.
4.70 (5 reviews)
140
students
6.5 hours
content
Jan 2025
last update
$19.99
regular price
What you will learn
Guided meditation to enjoy from the first trimester
Yoga movements to support your prenatal body and mind, building physical and mental strength for pregnancy and labour
Breathwork for pelvic floor health
This course uses gender neutral language, so is suitable for all pregnant people
Tips and exercises for aches, pains and heartburn during pregnancy
Screenshots
5368398
udemy ID
6/5/2023
course created date
6/23/2023
course indexed date
Bot
course submited by