Foundation Of Cognitive Behavioral Therapy (CBT)

How cognitive behavioral therapy can turn negative thought into positive thought and influence better life.
4.47 (15 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Foundation Of Cognitive Behavioral Therapy (CBT)
58
students
2.5 hours
content
Oct 2021
last update
$49.99
regular price

What you will learn

Learn the principles of cognitive behavioral therapy

Understand the levels of cognition

Essential cognitive behavioral therapy techniques and tools

Cognitive behavioral therapy work sheet

Cognitive behavioral interventions and exercises

Learn cognitive behavioral exercises

Cognitive behavioral for emotional regulation

Cognirive behavioral therapy for alcohol and drug problems

Cognitive behavioral therapy for couples and relationship problems

Cognitive behavioral therapy for health problems

Understand common cognitive distortions

Related Topics
4361994
udemy ID
10/22/2021
course created date
10/29/2021
course indexed date
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