Oxford Diploma : Frail to fit in 50 lectures!
From fat to fit at 50!
4.29 (24 reviews)
5,177
students
13 hours
content
Feb 2025
last update
$44.99
regular price
What you will learn
How to prevent frailty as they age
How to go from fat to fit
The science behind frailty
Various exercise routines to lose weight
The motivation and method behind going from fat to fit - from a world champion
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4105232
udemy ID
6/6/2021
course created date
6/15/2021
course indexed date
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