5 Day Balance Course
Better balance and fall prevention after 50
4.32 (62 reviews)

6,735
students
2.5 hours
content
Oct 2021
last update
$44.99
regular price
What you will learn
Measurably improve your balance in 5 Days
Learn gentle yoga and breathing
Practice Qi Gong and Tai Chi
Functional fitness and reflex training
Lifelong tools to improve balance and prevent falls
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Related Topics
2199470
udemy ID
2/5/2019
course created date
9/2/2019
course indexed date
Michael Wylie
course submited by