Beginner Yoga 5 Day Yoga Challenge Learn Yoga Online Primer
Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga
4.59 (217 reviews)
6,611
students
1 hour
content
Nov 2024
last update
FREE
regular price
What you will learn
This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn to master 5 different Yoga poses
Improve your posture and alignment
Ease stress and anxiety
Improve flexibility
Develop balance
Develop focus and productivity
Improve your mental well-being
Relieve aches and pains
Will better your bone health
Increase self-esteem
Relax your mind, body and soul
Screenshots
Related Topics
3473580
udemy ID
9/4/2020
course created date
9/24/2020
course indexed date
Bot
course submited by