Free your Self: Sharpen and Expand your Mind with Meditation
Mindfulness Meditation Techniques to Develop a Calm and Focused Mind
4.75 (20 reviews)
1,241
students
5.5 hours
content
Jan 2016
last update
$34.99
regular price
What you will learn
Gain mental stability • Learn to stay present … all of the time • Learn to stay open … whatever the situation • Re-connect your mind with your body • Increase your self-awareness • Reduce your fear • Increase your confidence
Screenshots
Related Topics
609382
udemy ID
9/11/2015
course created date
3/10/2021
course indexed date
Bot
course submited by