Freedom From Anxiety
The holistic, step-by-step guide to transcending anxiety.
4.40 (134 reviews)
6,206
students
1.5 hours
content
Sep 2015
last update
FREE
regular price
What you will learn
Transcend anxiety
Become the master of their mind
Use deep breathing to stop anxiety in its tracks
Bring themselves back into the present moment
Incorporate an array of positive habits into daily life
Empower themselves
Leverage the intimate connection between health and anxiety
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620310
udemy ID
9/23/2015
course created date
8/3/2019
course indexed date
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