Freedom From the Torture of Your Thoughts
Managing Your Own Thoughts
4.45 (63 reviews)
398
students
3 hours
content
Jan 2018
last update
$39.99
regular price
What you will learn
You will know how to manage your thoughts - without ever "shoving" them under the rug
You will know how to manage worry in your life - without ever "convincing yourself" that you're not worried
You will know how to manage anxiety in your life - without ever "pretending" that you feel better
You will be able to live with a greater quality of life, no matter your circumstances
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1159860
udemy ID
3/27/2017
course created date
4/12/2021
course indexed date
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