Freerunning & Parkour for Beginner - 3RUN
Learn the basics of parkour and freerunning with the 3RUN group
1
students
1 hour
content
Jul 2024
last update
$19.99
regular price
What you will learn
Learn basic parkour and freerunning exercises
Warm-up training with Chloe Bruce
Parkour Roll
Dive Roll
Running Gap Jump
Monkey Vault
Speed Vault
Feed-through vault
Dash vault
360 Vault
Kong Vault
Handspring Vault
Double Vaults
Back Handspring
Precision Jump
Round Off
Cartwheel
Lache
Cat Leap
Prince of Persia - cat to cat
Handstand Tutorial
Screenshots
6057651
udemy ID
7/4/2024
course created date
7/15/2024
course indexed date
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course submited by