From a Chubby Gamer to a Fitness Guru
Exposing Fitness Industry Myths and Propaganda: Master Real Strategies and Debunk Misinformation for True Transformation
4.91 (86 reviews)
318
students
2 hours
content
Apr 2024
last update
$44.99
regular price
What you will learn
Learn about fitness dietary supplements (Whey protein, Creatine, Beta-Alanine, L-Citruline, more)
Basic knowledge of Steroids, Peptides, SARMs, Fat Burning Agents (Clenbuterol, Ephedrine, Synephrine, Yohimbine), more
Avoid fitness industry propaganda and misleading social media marketing campaigns
How to hack your body and mind in building muscles and losing fat
Understand constructive and destructive cognitive biases
Learn the latest science-backed methods in building muscles and losing fat with reliable references
Learn the fundamentals of Paleo diet, Mediterranian diet, Keto diet and intermittent fasting
Learn how to read nutrition labels to choose the best products
The pros and cons of using drugs in bodybuilding + personal experiments
Know the truth about fitness industry and its dirty secrets to avoid getting manipulated
Eventually become your own personal trainer
Smash your fitness goals by having the right mindset
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3298430
udemy ID
7/4/2020
course created date
8/8/2020
course indexed date
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