From Push Up to Handstand Push Up
Learn how to perfect the pushup, the handstand, and ultimately the handstand push up!
4.75 (12 reviews)
109
students
36 mins
content
Feb 2019
last update
$49.99
regular price
What you will learn
You will learn the essential principles of upper body pushing strength and be able to apply these principles safely and sustainably. Ultimately, you will be able to progress from a basic push up to an impressive and inspiring handstand push up.
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2127652
udemy ID
1/4/2019
course created date
4/23/2023
course indexed date
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