Build Muscle: The Ultimate Guide to Gain Muscle Mass
Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.
3.96 (147 reviews)
15,331
students
2 hours
content
Dec 2016
last update
$44.99
regular price
What you will learn
Gain 20, 30, 40+ pounds of lean muscle mass
Increase your muscular strength by 50-150%
Add inches to your biceps, triceps, and shoulders.
Gain lean, sculpted muscle in their goal areas: arms, chest, back, shoulders, legs, etc.
Construct your own effective mass gaining workouts and workout program
Get ripped and massive like a super hero
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424526
udemy ID
2/17/2015
course created date
11/21/2019
course indexed date
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