Garden of a Calm Mind for Anxiety

Learn to Manage your Anxiety a whole new way!
4.56 (9 reviews)
Udemy
platform
English
language
Stress Management
category
Garden of a Calm Mind for Anxiety
607
students
42 mins
content
Sep 2022
last update
FREE
regular price

What you will learn

Understand what causes anxiety

How thoughts can be a trigger for your anxiety

Learn 3 easy ways to upgrade your mindset right now

Where to start in dealing with all the "What if's"

Screenshots

Garden of a Calm Mind for Anxiety - Screenshot_01Garden of a Calm Mind for Anxiety - Screenshot_02Garden of a Calm Mind for Anxiety - Screenshot_03Garden of a Calm Mind for Anxiety - Screenshot_04
Related Topics
4904250
udemy ID
9/28/2022
course created date
9/29/2022
course indexed date
Angelcrc Seven
course submited by