Gems of Patanjali Yoga Sutras
Patanjali Yoga Sutras were authored 4000 B.C ago. This course is a precise commentary in English on Yoga Sutras.
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3,341
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4.5 hours
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Oct 2024
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$19.99
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What you will learn
The purpose of yoga is to quiet the fluctuations of the mind and realize your true Self.
The nature of the mind and how it creates obstacles to inner peace.
The Eight Limbs of Yoga (Ashtanga Yoga): This framework provides a step-by-step approach to self-realization:
Understanding the Roots of Yoga: The Yoga Sutras offer a lens to understand the "why" behind the various practices of yoga, going far beyond physical benefits.
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udemy ID
3/7/2024
course created date
3/14/2024
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