Sleep Now: Get Better Sleep and Wake up Feeling Energized

Sleep Strategies that work! Learn proven tools to fall asleep quickly, wake up energized & improve your health and mood
4.27 (177 reviews)
Udemy
platform
English
language
General Health
category
Joeel & Natalie of Trans
instructor
Sleep Now: Get Better Sleep and Wake up Feeling Energized
2,629
students
1.5 hours
content
Mar 2025
last update
$54.99
regular price

What you will learn

Stop racing thoughts and fall asleep quickly

Easily fall back to sleep if you wake up at night

Understand the psychology and physiology of sleep

Create new sleeping patterns and overcome insomnia

Wake up feeling rested and rejuvenated

Improve your overall health and mood

Feel greater energy and stamina throughout the day

Improve the quality of your life

Screenshots

Sleep Now: Get Better Sleep and Wake up Feeling Energized - Screenshot_01Sleep Now: Get Better Sleep and Wake up Feeling Energized - Screenshot_02Sleep Now: Get Better Sleep and Wake up Feeling Energized - Screenshot_03Sleep Now: Get Better Sleep and Wake up Feeling Energized - Screenshot_04
Related Topics
860790
udemy ID
5/26/2016
course created date
11/21/2019
course indexed date
Bot
course submited by